Product Used: ZERO Protein Rice (also suitable with ZERO Low Carb Rice) Prep Time: 10 minutes Cook Time: 15 minutes Serves: 2 generous main meals or 4 side serves Ingredients 1 box ZERO Protein Rice 300g lean beef strips 1 tablespoon olive oil 2 cups broccoli florets ½ red capsicum, thinly sliced 1 small carrot, julienned 2 cloves garlic, minced 1 teaspoon fresh ginger, grated 3 tablespoons teriyaki sauce 1 teaspoon sesame oil 2 spring onions, sliced 1 teaspoon sesame seeds M

Product Used: Zero Low Carb Rice (also suitable with ZERO Protein Rice) Prep Time: 10 minutes Cook Time: 15 minutes Serves: 2 generous main meals or 4 side serves Ingredients 1 box ZERO Low Carb Rice 300g grilled chicken Cherry tomatoes Cucumber Kalamata olives Baby spinach Feta cheese Olive oil Lemon juice Oregano Method Prepare the Low Carb Rice according to the pack instructions. Drain and set aside. Grill the chicken and slice. Arrange the vegetables over the rice. Add

Product Used: Zero Low Carb Rice (also suitable with ZERO Protein Rice) Prep Time: 10 minutes Cook Time: 12 minutes Serves: 2 generous main meals or 4 side serves Ingredients 1 box ZERO Low Carb Rice 300g prawns 3 garlic cloves 1 tbsp butter 1 tbsp olive oil Lemon wedges Fresh parsley Baby spinach Method Prepare the Low Carb Rice according to the pack instructions. Drain and set aside. Cook garlic in butter and olive oil. Add prawns until pink. Stir through spinach. Serve ov

Product Used: Zero Low Carb Rice (also suitable with ZERO Protein Rice) Prep Time: 10 minutes Cook Time: 25 minutes Serves: 2 generous main meals or 4 side serves Ingredients 1 box ZERO Low Carb Rice 350g chicken thigh 1 cup butter chicken sauce ½ onion 1 tbsp olive oil Fresh coriander Method Prepare the Low Carb Rice according to the pack instructions. Drain and set aside. Cook the onion until soft. Brown the chicken. Add the butter chicken sauce and simmer for 15 minutes.

Product Used: Zero Low Carb Rice Prep Time: 10 minutes Cook Time: 20 minutes Serves: 2 generous main meals or 4 side serves Ingredients 1 box ZERO Low Carb Rice 300g chicken breast 1 tsp smoked paprika 1 tsp cumin ½ avocado Cherry tomatoes Sweetcorn Black beans Fresh coriander Lime wedges Method Prepare the Low Carb Rice according to the pack instructions. Drain and set aside. Season and cook the chicken until golden. Arrange the rice, chicken and vegetables in bowls. Finish

Product Used: Zero Low Carb Rice (also suitable with ZERO Protein Rice) Prep Time: 10 minutes Cook Time: 15 minutes Serves: 2 generous main meals or 4 side serves Ingredients 1 box ZERO Low Carb Rice 300g chicken breast, diced 1 tbsp olive oil 1 cup broccoli florets ½ red capsicum, sliced ½ carrot, julienned 2 tbsp teriyaki sauce 1 tsp sesame oil Sesame seeds Spring onions, sliced Method Prepare the Low Carb Rice according to the pack instructions. Drain and set aside. Heat